'you deserve to be completely found in your surroundings not lost within them' rupi kaur / milk and honey Be transparent. Be accountable. Be open. Almost like Mantras, they silently influence our responses, decisions and actually, our happiness. The thing is - somewhere along the script of our lives, we may equate transparency with... Continue Reading →
For The Love of MySelf – I Validated my Wounding and Let Go of The Past
'Do not look for healing at the feet of those who broke you' Rupi Kaur / 'milk and honey' Why is loving OneSelf such a challenging experience? I may even say, hard. Are we not born from Love, into Love, as Love and Loved? Our Love Coat Sometimes our Love Coat has come unraveled. Torn.... Continue Reading →
The Annoying Insight of Oscar Wilde – and Yoga
'I like men who have a future, and women who have a past', Oscar proclaimed. The truth is - as much as it may ruffle your moral integrity or put a smile on your face - of Oscar Wilde, it was true. That's the thing about Truth. It arrests one's attention for a moment. Very... Continue Reading →
Our Shadows are not Weightless
Our shadows are heavy burdens to carry if we don't integrate them. We cannot escape our shadow - we cannot drift for too long away from who we truly are. Because our shadow is an integral part of us. We are multi-faceted, multi-dimensional beings. To the ego, the shadow represents the 'uglies'. The parts we... Continue Reading →
You know when you’re Wearing a Social Mask
Wearing social masks is part of our coping mechanism. The real question is: Why do we need them? If we cut straight to the chase here - it is because there is a feeling of inadequacy living in our psyches. And guess what! Who cares? Because everyone feels it, has it, experiences it at some... Continue Reading →