'Do not look for healing at the feet of those who broke you' Rupi Kaur / 'milk and honey' Why is loving OneSelf such a challenging experience? I may even say, hard. Are we not born from Love, into Love, as Love and Loved? Our Love Coat Sometimes our Love Coat has come unraveled. Torn.... Continue Reading →
The Annoying Insight of Oscar Wilde – and Yoga
'I like men who have a future, and women who have a past', Oscar proclaimed. The truth is - as much as it may ruffle your moral integrity or put a smile on your face - of Oscar Wilde, it was true. That's the thing about Truth. It arrests one's attention for a moment. Very... Continue Reading →
‘Success – Going from Failure to Failure without Loss of Enthusiasm’
Title credit: Winston Churchill Let's own up. Success is the panacea to making everything right and jolly. Once we have success, everything will be ok. Of course it is true. But it is definitely not the whole Truth. The thing is, success is in its essence, such a personal thing. Yet we have made it... Continue Reading →
Our Unique Self-Expression, instead of Mirror Mirror…
We live in a world that is very much 'Mirror Mirror on the Wall - Who is the Fairest of Us All'? - and we still wonder why we are not happy. In comparing ourselves to others - through magazines, Instagram, YouTube, TV - whatever medium or platform we use - we are eroding our... Continue Reading →
Our Shadows are not Weightless
Our shadows are heavy burdens to carry if we don't integrate them. We cannot escape our shadow - we cannot drift for too long away from who we truly are. Because our shadow is an integral part of us. We are multi-faceted, multi-dimensional beings. To the ego, the shadow represents the 'uglies'. The parts we... Continue Reading →
You know when you’re Wearing a Social Mask
Wearing social masks is part of our coping mechanism. The real question is: Why do we need them? If we cut straight to the chase here - it is because there is a feeling of inadequacy living in our psyches. And guess what! Who cares? Because everyone feels it, has it, experiences it at some... Continue Reading →
You have All the Options but your Choices still Suck?
Choice is a powerful thing. It gives us a sense of power and the belief to change our lives. Our lives rarely change, despite this knowing, because we are either afraid of change or of the consequences. Yet, the heart's choice will always be the right choice. Try it - I Dare You The... Continue Reading →