'I like men who have a future, and women who have a past', Oscar proclaimed. The truth is - as much as it may ruffle your moral integrity or put a smile on your face - of Oscar Wilde, it was true. That's the thing about Truth. It arrests one's attention for a moment. Very... Continue Reading →
Free Trade within the African Continent and the Wisdom of Yoga
As the African Continental Free Trade Area agreement has been signed, the Ancient Wisdom of Yoga can be found in the most unlikely of places. So how did I make this quantum thought leap from an African Trade Agreement to Yoga? Yoga literally means Union, to come into union - and the realisation of... Continue Reading →
Our Unique Self-Expression, instead of Mirror Mirror…
We live in a world that is very much 'Mirror Mirror on the Wall - Who is the Fairest of Us All'? - and we still wonder why we are not happy. In comparing ourselves to others - through magazines, Instagram, YouTube, TV - whatever medium or platform we use - we are eroding our... Continue Reading →
Our Shadows are not Weightless
Our shadows are heavy burdens to carry if we don't integrate them. We cannot escape our shadow - we cannot drift for too long away from who we truly are. Because our shadow is an integral part of us. We are multi-faceted, multi-dimensional beings. To the ego, the shadow represents the 'uglies'. The parts we... Continue Reading →
You know when you’re Wearing a Social Mask
Wearing social masks is part of our coping mechanism. The real question is: Why do we need them? If we cut straight to the chase here - it is because there is a feeling of inadequacy living in our psyches. And guess what! Who cares? Because everyone feels it, has it, experiences it at some... Continue Reading →
Yoga and Travelling are perfect companions for finding Inner Peace
Yoga is a key to transformation. It aligns your body, opens your heart and ruffles your spirit. Travelling is where and when you can best experience these transformations. Only when you are lifted out of your habitual comfort zone, will you really be gifted the opportunity to embody the inner changes - and live them... Continue Reading →