Free Trade within the African Continent and the Wisdom of Yoga

As the African Continental Free Trade Area agreement has been signed, the Ancient Wisdom of Yoga can be found in the most unlikely of places.   So how did I make this quantum thought leap from an African Trade Agreement to Yoga? Yoga literally means Union, to come into union - and the realisation of... Continue Reading →

Yoga and Travelling are perfect companions for finding Inner Peace

Yoga is a key to transformation. It aligns your body, opens your heart and ruffles your spirit. Travelling is where and when you can best experience these transformations. Only when you are lifted out of your habitual comfort zone, will you really be gifted the opportunity to embody the inner changes - and live them... Continue Reading →

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