Depression is a debilitating experience. Depression is a thief. And depression is violent. There really is no quick fix or an easy solution. But there is one thing that is constant. That is - that there is you. And there is this thief. No matter who says what - whether it is labeled as... Continue Reading →
They Built a Cathedral from a Picture in a Book.
All this stuff about living and creating your dream, was really getting to me. And the reason being - it was so exhausting. I had no energy left to actually recognise whether I may indeed, be living and creating my dream. So busy was I with using tools and methods that will bring me the... Continue Reading →
You have All the Options but your Choices still Suck?
Choice is a powerful thing. It gives us a sense of power and the belief to change our lives. Our lives rarely change, despite this knowing, because we are either afraid of change or of the consequences. Yet, the heart's choice will always be the right choice. Try it - I Dare You The... Continue Reading →
Yoga and Travelling are perfect companions for finding Inner Peace
Yoga is a key to transformation. It aligns your body, opens your heart and ruffles your spirit. Travelling is where and when you can best experience these transformations. Only when you are lifted out of your habitual comfort zone, will you really be gifted the opportunity to embody the inner changes - and live them... Continue Reading →