Self Acceptance is the Most Radical Thing You can Do – Apart from Yoga Sleep Pose

No amount of self-improvement can make up for any lack of self-acceptance. Robert Holden Self Acceptance is a tricky thing. I believe it is even more difficult to practice than Self Love. For self acceptance means accepting ALL parts of yourSelf ALL parts of your choices ALL parts of ¬†your shadow and uglies ALL parts... Continue Reading →

Transparency without Authenticity, is like Doing Yoga in a Wetsuit

'you deserve to be completely found in your surroundings not lost within them' rupi kaur / milk and honey   Be transparent. Be accountable. Be open. Almost like Mantras, they silently influence our responses, decisions and actually, our happiness. The thing is - somewhere along the script of our lives, we may equate transparency with... Continue Reading →

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